Recipe:SEL Macaroni and Cheese

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Makes 4 servings.. served with salad. Double or triple the recipe for a bigger group.


* 4 tablespoons butter
* 4 tablespoons flour
* 2.5 cups milk
* salt and pepper
* 1/4tsp dry mustard
* 2 cups macaroni
* 2 cups grated sharp cheddar
* sour bread crumbs


* Make macaroni, slightly undercook. Don't undercook it much or the center of the final product will be undercooked.
* Make white sauce on stovetop with butter, flour, milk, salt and pepper: when thick and creamy, add cheese and melt, stir constantly
* Pour sauce over macaroni in casserole dish and stir 
* cover with bread crumbs
* 350F for 30-45 minutes